CDP training will provide better overall track and field performance and skills on the track. This experience will provide the athlete’s with one-on-one training that will develop their individual skills. CDP goal is to focus on helping the athlete’s get the added edge they will need to stand out. Athlete’s will gain great knowledge of the sport, which in turn will make for a smarter individual. Moreover, CDP will provide specific workouts that track and field athlete’s use daily that will test their skill level, physicality and most of all their mental level.